Facilities
- Unlimited use of all of our equipment
- Personal programmes for toning, weight loss or weight gain
- Free initial health check and regular BMI measurements
- One to one personal training and programme design
- Fully equipped cardiovascular suite featuring the latest range of Life Fitness© and Technogym® equipment
- Fully equipped resistance gymnasium featuring the latest range from Cybex®
- Fully air-conditioned gym & cardio suite
- Free nutritional advice & meal planning for fat loss or muscle gain
- Vertical Sunshower for rapid tanning
- Lounge & reception area with TV, coffee and range of drinks & snacks
- Separate strength training area with the latest free weights
- Relax after your workout in our super Nordic sauna
- Friendly & helpful female and male staff
- Complete range of nutritional supplements available in our shop
- Relaxing massage and physiotherapy treatments from our resident professional therapist
Lifestyle:
"A way of life or style of living that reflects the attitudes and values of a person or group"
Lifestyles is all about providing you with everything you need to make a positive change to the way you look and feel about yourself.
Lifestyles is more than just a gym, we are unique in our ability to provide a complete range of professional services for changing the way you look & feel, live your life and take care of your health and fitness.
Our approach is simple; treat each and every one of our members on an individual basis, supporting and guiding them towards achieving and ultimately exceeding, their expectations!
Our passion and expertise is in helping you succeed, creating us a happy membership base with a strong retention rate, which in turn fuels our own success. The end result being, everyone’s happy!
This has always been our philosophy and 4 years on it is still serving us well today. You will find that not all gyms are the same; Lifestyles has broken the mould and raised the bar of customer service and satisfaction to a whole new level.
Come and see us today to find out how we can help you realise your health & fitness dreams!
